(Definition of anxiety: solving a problem before it arrives and thus coming to conclusion before hand.)
Tension, anxiety, depression etc. are feelings which show lack of faith. If you are living with these feeling you need to get rid of them. The Lord is saying cast these upon Me. He does not say give it to Me, but cast them. The strength you need to cast them is only possible when you get faith into you. Many come to outreaches, services and give their burdens to the Lord before the service and on the way back home take it back again.
If you want to get rid of the burden for ever make yourself to believe in the promises of the Lord by keep telling it to yourself again and again until you convinced yourself on it. Only when you do this, can you cast your burden forever upon the Lord.
Psalms 55:22 - Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.
[Prayer]
Lord, forgive me for not having faith in You and for carrying my burden. You are my helper and my God who lifts me on your wings in the time of trouble. Lord, help me to build my faith in your Word, so that I can get rid of my burden and be delivered forever. I rebuke and bind the spirit of depression, sadness, anxiety, faithlessness and any other spirit that is not of your Kingdom which is in me, in your mighty Name, Amen.
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